Quit smoking. At race pace.
Pace turns quitting into a race against the clock. Every cigarette is a pit stop — your goal is to make the stints between them longer, lap after lap. No pressure, no all-or-nothing.
Don't start with a date. Start with your next stint.
For iPhone
The idea
Your quit, run as a race
No rigid quit date, no countdown to the one day. You gradually stretch the time between two cigarettes — like a race driver improving their lap times stint by stint.
Every cigarette is a pit stop
Tap the pit stop when you smoke. Pace logs it — without judgment — and immediately starts your next stint.
Stretch the stint
The stint timer runs in your gauge cockpit. Your only goal: slowly grow the gap since your last cigarette, at a pace that feels right.
Drive your gap up
Week after week the gap grows a little bigger. Eventually it's so wide that the last cigarette simply never comes.
Features
Your cockpit for quitting
Everything you need to stick with it — a race dashboard instead of a list of bans.
Gauge cockpit & stint timer
A live cockpit with a running stint timer. Always see how far your current run has come — at a glance.
Weekly analysis
Your downward trend, made visible: longer stints, fewer pit stops and the patterns behind them — week after week.
Recovery facts
Pace shows you what's healing in your body right now — hour by hour, day by day, measured against your real smoke-free time.
Pit-stop tracking
Every cigarette is logged — without judgment. No finger-wagging, just honest data for your race.
Quick pit stop
One tap is enough. No form, no guilt — just keep driving.
Visible progress
Money saved, cigarettes avoided and your days in the race — in black and white.
Breathing exercise
When a craving hits hard: a guided breathing exercise carries you through the pit stop, cigarette-free.
Weekly goal
An optional weekly goal that gently stretches your gap further.
Garage & trophies
Collect trophies, fill your garage
Every milestone you reach earns a trophy for the cabinet. Visible progress to look back on that keeps you driving — lap after lap.
Unlock the full pit stop
Unlock once, no subscription. Pace Pro gets the most out of your race.
- Race Engineer Deep analysis of your patterns — by time of day, weekday and trigger. See exactly when the pit lane calls you most.
- Neon skins 10 designs that recolour the whole app — in a glowing street-racing look.
- Live Activity & Dynamic Island Your stint timer right on the lock screen and in the Dynamic Island — always in view.
One-time purchase — no subscription, no hidden costs.
Your race stays yours
Pace is private by design. Your data stays on your device — no account, no tracking, no ads.
Ready for the first lap?
Download Pace, get in the cockpit and make your next stint the longest yet.